Free Session
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Free Session
Membership
Timetable
Crossfit Kids
Drop-ins
Contact

Free Session
Membership
Timetable
Crossfit Kids
Drop-ins
Contact

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In the meantime, why not see what we’ve been up to on our social media pages:

Today’s WOD is as uncomfortable as it is fast. w

Today’s WOD is as uncomfortable as it is fast. work separated with sprint rounds and quick change overs, the aim is all about holding intensity.
“HELLO NEWMAN”
AMRAP 18 PARTNER WOD, YOU GO I GO:
10 x Calories
Run 100m
10 x Wall Balls
Run 100m
10 x Calories
Run 100m
10 x T2B
Run 100m
10 x KB Snatch
#cometryus #buildingafitterwagga #peoplefirst #intent #programminglife

Our annual in-house Champions League Throwdown is

Our annual in-house Champions League Throwdown is underway! 4 weeks of fierce but friendly competition 👊🏻
Cultivating a team first mentality is the foundation underpinning much of what CFV has achieved over the past decade, along with our potential moving into the future. #peoplefirst #cometryus #buildingafitterwagga

Its all smiles cause the weekends just around the

Its all smiles cause the weekends just around the corner and So is Partner WOD day here at CFV 👏
“LEVY BANK”
For Time:
4000m Row
While partner A Rows, Partner B completes:
3 x T2B
9 x Wall Balls
12 x Push Ups
Switch after each round.
💥INTENT: Push on the rower or it’ll be a vicious cycle of endless rounds. Move slowly but deliberately through the 3/9/12 focusing on efficient movement patterns. Rest slightly as you transition but chase the rabbit on the row. #buildingafitterwagga #cometryus #partnerwod #didwejustbecomebestfriends

10 Years! From humble beginnings born out of an i

10 Years!
From humble beginnings born out of an idea to bring functional fitness to the people of Wagga, CrossFit Victus was born back on the 27th May 2011.
So many people to thank, so many great staff along the way have made CFV into the CrossFit Affiliate it is today. It’s mind blowing to think how many people over the past decade have achieved so much - through fitness attained, friendships forged and even marriages and families created.
No matter what, we’ve always stayed true to being community focused, putting people first and creating a space where people can come for the best hour of their day. This has always been, and will always be our mission, As we continue to build a fitter Wagga. #peoplefirst #buildingafitterwagga #cometryus

The Green Mile: People don’t remember which te

The Green Mile:
People don’t remember which teams win week to week. But they do remember who dug the deepest, whose voices they could hear across the room and the high five’s and pats on the back afterwards.
That is our community.
For Time in teams of 3:
300 x SA KB thrusters
150 x SA Devils Press
300 x SA KB Thrusters
Every 5 minutes and at the start 1 person completes 20 cal row, once row is complete the team can then begin/continue movements.
#peoplefirst #cometryus #10yearsstrong #buildingafittercommunity

We give “intent” with every workout we prescri

We give “intent” with every workout we prescribe. It’s the how and why to every workout we do. Our members get a thorough understanding of the benefits each workout will bring if they hit it the way it’s intended. All they need to do is prepare and focus on the task at hand, and the results come. Train smarter not harder. #cometryus #peoplefirst #provenprogram

Book a FREE Intro Session!

Book your spot at one of our free intros to CrossFit. You have absolutely nothing to lose and everything to gain! Sessions are held each Monday 5:30 pm.

Book Your Free Intro Now!

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