Your Introduction to Crossfit
Much of CrossFit can seem daunting and challenging at first. Once again this is where CrossFit heads away from your traditional gym and follows a much more coaching-intensive path.
The first step is to turn up to one of our scheduled free intro sessions at 5:30pm on Monday evenings. This is a fun one hour session so you can try CrossFit for the first time. We will walk you through CrossFit Victus Box (Gym), have a quick chat about “What is CrossFit and Fitness” and then you will do a CrossFit baseline workout to finish the session.
After this, it’s up to you whether you keep moving forward with your CrossFit journey or not. If so, it’s on to the Elements Program!
Book Your FREE Intro Session!
Complete the form below to book your spot at one of our free intros to CrossFit.
You have absolutely nothing to lose and everything to gain! Sessions are held each Monday at 5:30pm.
As a mother it is empowering to see how quickly my body responds to the workouts and to feel the increase in myoverall energy levels. I have seen great results in a short amount of time, and it’s definitely changed the way I feel about diet and exercise. I could never return to a mainstream gym and would recommend Crossfit Victus to anyone!
Loz O-Hara
In one word, Victus is amazing!! I’ve been coming to CFV for just under 1 year now and there is no looking back. The owners and coaches are friendly and inviting, and know there stuff!! As for the community, well..... that’s the best part!!!
Pat Kelly
Great place to train, wonderful coaches and a fantastic community!
Louise Ferguson
CFV has completely changed my view on fitness; for me exercise was always a chore and something I struggled to find motivation for. Until crossfit I never enjoyed exercising and now 4 years later I still absolutely love it and coming 3-5 times a week is easy! All due to the excellent programming, knowledgable & friendly staff and the amazing supportive community. I'm fitter than I've ever been and have made some great friends along the way, I can't recommend Crossfit Victus highly enough!
Libby Hogan
I can't tell you how good CrossFit Victus is, you need to experience it yourself. I'm 50 years old and I feel better today than i did 20 years ago. I feel fantastic
Paul Flynn
"Crossfit Victus means much more than just fitness to me. I watched my confidence grow... I became more and more happy with myself, my body and my life...I have attracted so many positive life experiences by putting myself in a place/around people where 'positivity just is'. Strength, confidence, life long friendships , independence, reassurance, courage are some of the many things I have gained from CFV. The most valuable of all...a precious little girl who knows what a healthy lifestyle is and what a happy Mum looks like. "
Krystin Metcalf
"Waking up in the morning is hard, but I know that when I get to CFV, I'll be greeted by friendly faces and great coaches that push me beyond what I thought I could do. I leave feeling totally exhausted but completely empowered and can't wait for the next day to do it all again! "