Your Introduction to Crossfit
Much of CrossFit can seem daunting and challenging at first. Once again this is where CrossFit heads away from your traditional gym and follows a much more coaching-intensive path.
The first step is to turn up to one of our scheduled free intro sessions at 5:30pm on Monday evenings. This is a fun one hour session so you can try CrossFit for the first time. We will walk you through CrossFit Victus Box (Gym), have a quick chat about “What is CrossFit and Fitness” and then you will do a CrossFit baseline workout to finish the session.
After this, it’s up to you whether you keep moving forward with your CrossFit journey or not. If so, it’s on to the Elements Program!
Book Your FREE Intro Session!
Complete the form below to book your spot at one of our free intros to CrossFit.
You have absolutely nothing to lose and everything to gain! Sessions are held each Monday at 5:30pm.